Complete WIC Nutrition Education from Your Computer!
Attention Utah County WIC clients! You can now choose what you want to learn, depending on your interests and nutritional needs! It’s easy and convenient! You can access these online classes 24-hours a day.
A completed online class will count for your education visit at Utah County WIC. Staff will then issue your WIC vouchers at your appointment.
To Complete an Online Class:
Select and complete an online lesson from one of the approved websites. You can complete the class within 3 months of your education appointment. Follow the instructions for each website link below.
Utah County WIC Approved Websites for Online Classes:
Call your WIC clinic with any questions you may have!
Click ‘N Learn Online Class Options:
Please follow these steps to complete an online class with Click 'N Learn:
- Please select the type of internet connection that you have.
- Modules (DSL)
http://www.ucwic.org/pick_site.php
- Modules (Dial Up)
http://www.ucwic.org/pick_site_d.php
- Select the WIC clinic you attend from the dropdown list shown.
- Click on “Learning Modules Menu” and then select a Click ‘N Learn Online Class Option of your choice.
- Please enter:
- First Name
- Last Name
- WIC ID
- Click “Login” and then complete the online class and quiz.
- Click “Score Quiz Now” and print the certificate.
If you do not have a printer you need to write the information from the Certificate on a piece of paper.
- Utah County WIC clients need to bring the completed paper to their education appointment as proof of class completion. WIC staff will then issue your WIC food vouchers.
Click 'N Learn Online Class Options:
Healthy Weight Modules
http://www.ucwic.org/intro.html
Feeding Your Baby
http://www.ucwic.org/healthyweight_e1.htmlFeeding Your Child
http://www.ucwic.org/healthyweight_e2.htmlGuidelines for Physical Activity
http://www.ucwic.org/healthyweight_e3.htmlHealthy Foods
http://www.ucwic.org/healthyweight_e4.html
Breastfeeding Modules
http://www.ucwic.org/intro.html
What is Breast Milk All About?
http://www.ucwic.org/bfeed_e1.html
How Can I Start?
http://www.ucwic.org/bfeed_e2.htmlWIC Will Help You!
http://www.ucwic.org/bfeed_e3.html
WIC Foods Modules
http://www.ucwic.org/intro.html
Infants
http://www.ucwic.org/wicfoods_e1.html
Toddlers and Preschoolers (1 to 5 years of age)
http://www.ucwic.org/wicfoods_e2a.htmlWomen (Pregnant, Breastfeeding, Postpartum)
http://www.ucwic.org/wicfoods_e3.html
Texas WIC Online Class Options:
Please follow these steps to complete an online class with Texas WIC:
- Select an online class that meets your interest from the options below. Complete the class and print the certificate at the end of the class.
If you do not have a printer you need to write the information from the Certificate on a piece of paper.
- Utah County WIC clients need to bring in the Certificate to their education appointment as proof of completing the class. An employee of WIC will then give you your WIC vouchers.
Texas WIC Online Class Options:
- General Classes
- Classes for Pregnant Moms
- Classes for Breastfeeding Moms
- Classes for Parents of Infants
General Classes
https://webds.dshs.state.tx.us/wiclessons/home/English/guest.asp
Active Play and Your Child
https://webds.dshs.state.tx.us/wiclessons/lesson_6/homepage.aspFollow the Rainbow to Better Health with Fruits and Vegetables
https://webds.dshs.state.tx.us/wiclessons/lesson_5/homepage.aspKitchen Food Safety
https://webds.dshs.state.tx.us/wiclessons/lesson_9/homepage.aspSmart Snacks
https://webds.dshs.state.tx.us/wiclessons/lesson_7/homepage.asp
Classes for Pregnant Moms
https://webds.dshs.state.tx.us/wiclessons/home/English/guest.asp
Healthy Eating, Healthy Pregnancy
https://webds.dshs.state.tx.us/wiclessons/lesson_2/homepage.aspHow will I feed by new baby? (breast feeding)
https://webds.dshs.state.tx.us/wiclessons/lesson_1/homepage.aspHow do I know if I can make milk?
https://webds.dshs.state.tx.us/wiclessons/lesson_3/homepage.asp
Classes for Breastfeeding Moms
https://webds.dshs.state.tx.us/wiclessons/home/English/guest.asp
How do I know if I am making enough milk?
https://webds.dshs.state.tx.us/wiclessons/lesson_3/homepage.asp
Classes for Parents of Infants
https://webds.dshs.state.tx.us/wiclessons/home/English/guest.asp
Feeding your infant from birth to 6 months
https://webds.dshs.state.tx.us/wiclessons/lesson_4/homepage.asp
Virginia Department of Health Online Classes:
Please follow these steps to complete an online class with the Virginia Department of Health:
- Select a Virginia HealthBites Online Class Option of your choice.
- Read the information on each page and click “Next” at the bottom of each page.
- Complete the online class quiz and click “Submit Quiz”. Read the results of your quiz and make sure you understand the answers to the quiz questions.
- Utah County WIC clients do not have a WIC-Net Family number. To receive credit for completing a Virginia Health online class you will need to print the quiz results page.
If you do not have a printer you will need to write the following information on a piece of paper:
· The class topic
· The quiz questions and your answers
· The DATE the class was completed
- Utah County WIC clients need to bring the completed paper to their education appointment as proof of class completion. WIC staff will then issue your WIC food vouchers.
Virginia Department of Health Online Class Options:
Pregnancy
http://www.vahealth.org/wic/healthbites/Pregnancy.htm
Constipation
http://www.vahealth.org/wic/healthbites/Constipation_1.htmDevelopmental Stages
http://www.vahealth.org/wic/healthbites/Stages_1.htmFruits and Veggies
http://www.vahealth.org/wic/healthbites/FruitsVeg_1.htmHealthy Snacks
http://www.vahealth.org/wic/healthbites/Healthy_1.htmIron
http://www.vahealth.org/wic/healthbites/Iron_1.htmMilk Matters
http://www.vahealth.org/wic/healthbites/Pregnancy.htm
After Delivery
http://www.vahealth.org/wic/healthbites/Delivery.htm
Milk Matters
http://www.vahealth.org/wic/healthbites/MilkMatters_1.htmFruits and Veggies
http://www.vahealth.org/wic/healthbites/Delivery_FruitsVeg_1.htm
Babies
http://www.vahealth.org/wic/healthbites/Babies.htm
Breastfeeding
http://www.vahealth.org/wic/healthbites/Breast_1.htmSolid Foods
http://www.vahealth.org/wic/healthbites/SolidFood_1.htm
Toddlers
http://www.vahealth.org/wic/healthbites/Toddlers.htm
Active Play
http://www.vahealth.org/wic/healthbites/Play_1.htmFussy Eaters
http://www.vahealth.org/wic/healthbites/Fussy_1.htmHealthy Snacks
http://www.vahealth.org/wic/healthbites/Snacks_1.htmImportance of Water
http://www.vahealth.org/wic/healthbites/Water_1.htmToddler Utensils
http://www.vahealth.org/wic/healthbites/Utensils_1.htmMealtimes
http://www.vahealth.org/wic/healthbites/Toddlers_Meal_1.htmMilk Matters
http://www.vahealth.org/wic/healthbites/Toddler_Milk_1.htm
Preschoolers
http://www.vahealth.org/wic/healthbites/Preschool.htm
Healthy Snacks
http://www.vahealth.org/wic/healthbites/Preschool_Snacks_1.htmImportance of Breakfast
http://www.vahealth.org/wic/healthbites/Breakfast_1.htmMealtime
http://www.vahealth.org/wic/healthbites/Meal_1.htmImportance of Breakfast
http://www.vahealth.org/wic/healthbites/Breakfast_1.htmToo Much Television
http://www.vahealth.org/wic/healthbites/Television_1.htm
Family
http://www.vahealth.org/wic/healthbites/Family.htm
Fast Food
http://www.vahealth.org/wic/healthbites/FastFood_1.htmFood Safety
http://www.vahealth.org/wic/healthbites/FoodSafety_1.htmLactose Intolerance
http://www.vahealth.org/wic/healthbites/Lactose_1.htmMagical Beans
http://www.vahealth.org/wic/healthbites/Beans_menu.htmMeal Planning
http://www.vahealth.org/wic/healthbites/MealPlanning_1.htm
WIC Health Online Classes:
Please follow these steps to complete an online class with Texas WIC:
- On the WIC Health home page you will see a box titled, “WIC Client Login”. It asks “Are you or your child a WIC Client?” Please click “Yes”.
- For Utah County WIC clients it will ask you to “Select Your WIC Office”. Please click the down arrow and select “Utah” from the drop down menu.
On the dropdown menu titled “Choose Your WIC Agency” select “Utah County”.
Next, on the “Choose Your WIC Clinic” dropdown menu please select the clinic you attend.
You will then be asked to “Enter Your WIC ID”. You can find this ID number on your WIC identification packet.
Once you have entered in your WIC ID please click “Enter”.
- Select a WIC Health Online Class Option of your choice.
- Read the information on each page and click the answer of your choice at the bottom.
Some pages will take you to links on related information. When you are done viewing a specific link click on “Click Here to Go Back to Links”.
When you are done learning from the links click on “Click here after you visit all the links you are interested in.”
- After completing the survey at the end of the online lesson please click on “Click here to view and print your certificate”.
If you do not have a printer you need to write the information from the Certificate on a piece of paper.
- Utah County WIC clients need to bring the certificate to their education appointment as proof of class completion. WIC staff will then issue your WIC food vouchers.
WIC Health Online Class Options:
Baby's First Cup
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=10Be Healthy as Your Baby Grows
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=4Create Good Eating Habits in Your Child
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=7Fun and Healthy Drinks for Kids
http://wichealth.org/navigate.htt?slide=1&fkeyModuleID=16&SID=9d59f8fffc375b41b875f89c66f836f2Happy Healthy Active Children
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=3Healthy Whole Grains
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=23&SID=0008f57ded0f75da73a3fd2aac345278Help Your Child Make Good Eating Choices
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=8Make Meals and Snacks Simple
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=5Secrets for Feeding Picky Eaters
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=6Starting Your Infant on Solid Foods
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=9Steps to a Healthier Family
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=15Support for Breastfeeding Moms
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=2Trust Your Child to Eat Enough
http://www.wichealth.org/navigate.htt?slide=1&fkeyModuleID=1
